

Hands Off: Learning to Set Boundaries
Today I want to talk about something crucial: setting boundaries or, what I like to call, being "Hands Off." If you're the kind of person...
Jun 2, 20242 min read


EASY TOOLS TO CREATE HARMONY IN YOUR HOME
Creating harmony in your home begins with one easy step—that step is to recognize the desire you have to change the environment in your...
Nov 6, 20233 min read


Reaching Out for Emotional Support
I want to talk about a recent experience that, for a short while, left me feeling exhausted and overwhelmed. Over the past couple of...
Jun 23, 20234 min read


Love, the Universal Language
Recently, I had the privilege of attending an extraordinary event called DreamBuilder LIVE, the best personal development weekend event...
Jun 5, 20234 min read


Have the Relationship of Your Dreams
Do you have any relationships in your life that feel like they’re on autopilot? As someone who has been married for almost 28 years, I...
May 2, 20235 min read


Seeing the Good No Matter What... Even in Challenging Times
Life is full of surprises, we all know that. Some things that come our way can seem obviously good and positive, like having a new baby...
Mar 23, 20234 min read


Setting Boundaries Even When It's Uncomfortable
My family and I just got back from a magical ski trip at the Yellowstone Club in Montana. It was truly a winter wonderland, we had...
Mar 3, 20233 min read


Forgiveness - Easy to Say, Not as Easy to Do
Today’s topic is forgiveness… and I’ve gotta say, forgiveness is something that’s easy to think you know what it is and sorta, kinda...
Feb 7, 20235 min read


Your Words Have Power
Would you believe me if I told you that words have real power? And not just in the way that words can make you feel, but in the way that...
Feb 7, 20233 min read


Let It Begin With Me - Resolving Conflict with Loved Ones
Have you ever wondered what you can do to change the way someone is acting? Do you ever wish your loved one (mom/husband/boyfriend/friend...
Jan 17, 20232 min read


Let the Rope Go
Did you ever play the game Tug-of-War when you were a kid? You know, the one where one player pulls at one end of a rope and the other...
Jan 17, 20231 min read


Tape Over Your Mouth
Have you ever heard the old saying, “If you don’t have anything nice to say, don’t say anything at all,”? It’s an easy thing to say, but...
Jan 16, 20233 min read